Personal trainer / For your hybrid race
Your race.
A coach that
re-plans.
A plan to your race date, built around your week, your kit and your injuries. Log a session in ten seconds and the rest of the week updates.
How it works
Three questions.
Then train.
Tell us your race, your week and what hurts. You get a plan in seconds and a coach that keeps it honest.
01
Your race and your week
Race date, goal time, the days you can train, your kit, anything to go careful with. Strava if you have it.
02
Log in ten seconds
Minutes, effort 1 to 10, any pain. That is it. Pain means rest and see a professional.
03
The week re-plans
Rules adjust what is next and the coach tells you what changed and why. The AI only explains.
Sample week / Build week 2
Coach: two effort-9 sessions in a row, so Thursday's tempo became an easy run. Rule: fatigue guard.
An example of how a week reads, not a real athlete.
Step two / Join your gym · free
One workout.
Your numbers.
Got a gym code? Book group classes free, your gym pays. Everyone does the same workout; you get your own weights, reps and pace on your phone and the gym screen. Each class sits next to your plan sessions.
Or ask at the desk
Pricing
A / Personal trainer
$10
a month · first 14 days free
- A plan to your race date that fits your week
- A coach that re-plans after every session
- Strava sync, station splits and your gap to sub-60
- Classes too, when you join a gym
B / Gym classes only
$0
with a gym code · your gym pays
- Your own numbers in every class
- Gym screen, QR check-in, one-tap feedback
- No plan or coach (try them any time)
Run a gym? Ask about a licence.